litaloriya's Journal, 01 Feb 20


View Diet Calendar, 01 February 2020:
1439 kcal Fat: 55.85g | Prot: 76.26g | Carbs: 165.18g.   Breakfast: Tahu Kukus, Telur Dadar, Nasi Putih. Lunch: Telur Dadar, Tahu, Nasi Putih. Dinner: Tempe Rebus, Wortel Dimasak, Telur Dadar, Nasi Putih. Snacks/Other: Pisang, Heavenly Blush Yogurt Blackcurrant, Rambutan, Dadar Gulung, Lemper. more...
1904 kcal Exercise: Ironing - 35 minutes, Cardio - 6 minutes, Washing Dishes - 28 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

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litaloriya's Weight History


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