Weigh In record (no journal entry) for 02 September 2010
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143.8 kg
Lost so far: 30.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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1410 kcal
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Fat: 45.82g | Prot: 90.00g | Carbs: 171.66g.
Breakfast: Del Monte Fruit naturals, Lowfat Cottage Cheese, Naturally More Peanut Butter, 100% whole wheat mini bagels. Lunch: utz reduced fat chips, kraft deli deluxe, seltzer's, sandwich thin, kraft olive oil mayonnaise. Dinner: zatarains long grain wild rice, black eyed peas, chicken spinach sausage. Snacks/Other: Vanilla Gelato. more...
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3971 kcal
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Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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chesleigh's Weight History
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