Weigh In record (no journal entry) for 01 February 2020
|
79.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
949 kcal
|
Fat: 31.13g | Prot: 72.72g | Carbs: 96.29g.
Breakfast: Печень Говяжья Жареная, Спагетти. Lunch: Красные Яблоки, Novus Котлета Куриная Паровая, Простоквашино Кефир 2,5%. Dinner: Vita Verde Цезарь, Vita Verde Соус Цезарь, Бащинский Сосиски Филейные Мини. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dionisy15's Weight History
|