Vita 78
|
69.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
2731 kcal
|
Fat: 74.69g | Prot: 131.81g | Carbs: 369.24g.
Breakfast: Milbona Skyr Lampone, Iswari Pepite di Cacao Crudo, Prozis Zero Chocolate Syrup, Belbake Mandorle Pelate a Scaglie, Prozis Oatmeal Banana Walnut, Prozis Fiocchi di Avena Grandi. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Milbona Skyrella, la Doria Fagioli Rossi, Taccole, Conad Carote Cotte al Vapore, Conad Riso Ribe. Dinner: Cestino di Pane, Insalata Mista, Petto di Pollo, Carne, Cipolle Rosse, Olive Nere, Salsa Yogurt, Pomodori, Patatine Fritte. Snacks/Other: Nutella B-Ready, Brigidini, Wasa Fit, Prozis Zero Chocolate Syrup, Hero Marmellata Light Arance Amare. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|