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ЭлеонораЕва
Journal
01 Feb 20
ЭлеонораЕва's Journal, 01 Feb 20
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Weigh In record (no journal entry) for 01 February 2020
65.4 kg
Lost so far:
11.1 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2020:
529 kcal
Fat: 15.08g | Prot: 24.26g | Carbs: 71.98g.
Breakfast:
Каша Пшенная на Молоке.
Lunch:
Рис Вареный, Гуляш из Говядины.
Snacks/Other:
Коркунов Конфета, Печенье к Чаю.
more...
1812 kcal
Exercise:
Cross Training - 10 minutes, Hiking - 25 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours.
more...
steady weight
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ЭлеонораЕва's Weight History
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