Weigh In record (no journal entry) for 01 February 2020
|
56.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
301 kcal
|
Fat: 25.65g | Prot: 10.06g | Carbs: 5.88g.
Breakfast: От Мартина Семечки Отборные, Solgar Omega 3 950 Mg, Vitateka Аскорбинка, La Tourangelle Масло Авокадо, Кофе (из Молотых Зерен), Омлет с Молоком. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romashka.5555's Weight History
|