Weigh In record (no journal entry) for 01 February 2020
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60.1 kg
Lost so far: 1.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1166 kcal
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Fat: 58.20g | Prot: 68.00g | Carbs: 101.73g.
Breakfast: Полусладкие Шоколадные Конфеты, Кофе, Киви, Банан. Lunch: Лаваш Армянский, Куриные Котлеты на Пару, Брокколи на Пару, Блинчики с Мясом. Dinner: Смешанные Орехи, Сиг. more...
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Gaining 0.2 kg a Week
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