Weigh In record (no journal entry) for 31 January 2020
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107.0 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2258 kcal
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Fat: 100.65g | Prot: 105.41g | Carbs: 232.60g.
Lunch: Subway 6" Steak & Cheese. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Kraft Cool Whip, Angel Food Cake without Icing. more...
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Losing 1.6 kg a Week
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BlakeBlumenshine's Weight History
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