Weigh In record (no journal entry) for 01 February 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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495 kcal
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Fat: 17.37g | Prot: 32.58g | Carbs: 50.76g.
Breakfast: Самбери Сыр Чиз-Лайт 30%, Яйцо Куриное, Фермерское Подворье Молоко 1,5%, Агрокультура Овсянка. Хлопья Овсяные. Геркулес. Snacks/Other: Фермерское Подворье Молоко 1,5%, Торт ПП Морковный 204Гр. more...
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Gaining 0.4 kg a Week
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twilight17's Weight History
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