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Café da manhã/ Lanches e outros : Mortadela, café, ovo cozido, bolacha com patê e suco de couve com limão. Sexta-feira, dia de rapelar a geladeira.
View Diet Calendar, 31 January 2020:
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2766 kcal
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Fat: 64.12g | Prot: 63.27g | Carbs: 53.25g.
Breakfast: Suco de Couve com Limão, Sadia Mortadela Defumada, Café. Lunch: Hemmer Pimenta Biquinho, Acelga Cozida, Ovo Cozido, Abobrinha. Dinner: Perdigão Linguiça Mista Churrasco, Churrasco, Amstel Cerveja (330ml). Snacks/Other: Fugini Patê de Alho, SP Bolacha Água e Sal, Ovo Cozido. more...
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3003 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Massage - 40 minutes, Weight Training (moderate) - 50 minutes, Resting - 6 hours and 50 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour, Sleeping - 9 hours, Showering - 10 minutes. more...
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Angélica61's Weight History
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