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+1,3
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101 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1431 kcal
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Fat: 63.50g | Prot: 78.10g | Carbs: 124.94g.
Breakfast: Вафли Творожные, Экомилк Масло Сливочное 82,5%, Гречневая Каша. Lunch: Избенка Сметана 15%, Макароны по Флотски. Snacks/Other: Bombbar Протеиновый Батончик Шоколад, Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.8 kg a Week
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Lapulya88's Weight History
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