Weigh In record (no journal entry) for 06 May 2013
|
63 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1431 kcal
|
Fat: 38.31g | Prot: 71.62g | Carbs: 211.70g.
Breakfast: aardbeien, mango, Whey Perfection, muffin. Lunch: zonnebloempitten, aardbeien, mango, Snacktomaatjes, pecannoten, Gemengde Sla. Dinner: champignons, paprika, pastinaak, 'zoete aardappel, kipfilet. Snacks/Other: wortelen, druiven, mango, muffin. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Utmientje's Weight History
|