Weigh In record (no journal entry) for 31 January 2020
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70.4 kg
Lost so far: 25.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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636 kcal
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Fat: 40.93g | Prot: 52.43g | Carbs: 13.40g.
Breakfast: Яичница, Кофе с Молоком, Сыр Российский (Витязь). Lunch: Минтай в Сметане. Snacks/Other: Кофе с Молоком, Чай с Молоком. more...
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Losing 1.4 kg a Week
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Comments
здравствуйте. это вы за какое время так похудели?
05 Feb 20 by member: Хадижка01
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tanja_z83's Weight History
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