Ineskatja's Journal, 30 Jan 20


View Diet Calendar, 30 January 2020:
521 kcal Fat: 5.85g | Prot: 61.66g | Carbs: 49.02g.   Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne, Milch 1,5%, Taufmandeln. Dinner: Eiklar, Zitronensaft, Magerquark. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. more...
2116 kcal Exercise: Apple Health - 24 hours. more...

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