Janan1962's Journal, 30 Jan 20

I keep hoping everyone I see my weight go up, maybe it’s muscle weight? Wishful thinking but I have been exercising more. ❤️

View Diet Calendar, 30 January 2020:
1523 kcal Fat: 20.45g | Prot: 53.57g | Carbs: 141.22g.   Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Bananas , Healthy Choice Premium Fudge Bars, Toasted Garlic Bread, Pinot Noir Wine , Metamucil Sugar Free Metamucil. more...
2199 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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