Weigh In record (no journal entry) for 30 January 2020
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2020:
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1574 kcal
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Fat: 46.10g | Prot: 107.97g | Carbs: 178.74g.
Lunch: Abobrinha Cozida, Frescatto Filé de Cação . Dinner: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco (Cozido), Frescatto Filé de Cação . Snacks/Other: Nescau Achocolatado, Nestlé Leite em Pó Ninho, Piraquê Biscoito de Maisena, Nestlé Passatempo Recheado Chocolate. more...
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2316 kcal
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Exercise:
Zumba - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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monica.bat.cris's Weight History
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