Weigh In record (no journal entry) for 30 January 2020
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102.0 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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429 kcal
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Fat: 22.26g | Prot: 3.13g | Carbs: 54.43g.
Breakfast: Tim Hortons Honey Cruller Donut, Coffee with Cream and Sugar. more...
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Gaining 4.4 kg a Week
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BogeymanEdm's Weight History
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