Weigh In record (no journal entry) for 30 January 2020
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61 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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840 kcal
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Fat: 46.02g | Prot: 56.66g | Carbs: 49.40g.
Breakfast: Здорово Слайсы 7 Злаков , Яичный Белок, Сыр Российский, Овсяные Хлопья. Lunch: Kinder Молочный Ломтик, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Спаржа по-Корейски. more...
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Gaining 0.2 kg a Week
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talinda2017's Weight History
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