Csergalicious's Journal, 02 Sep 10

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Weigh In record (no journal entry) for 02 September 2010

76.2 kg Lost so far: 17.5 kg. Still to go: 1.4 kg. Diet followed: 100%.

View Diet Calendar, 02 September 2010:

506 kcal

Fat: 4.20g | Prot: 37.45g | Carbs: 74.77g. Breakfast: Fat Free French Vanilla Creamer. Lunch: Turkey and Bean Chilli. Dinner: Southwestern Turkey Meatloaf. more...

2986 kcal

Exercise: Running (jogging) - 8/kph - 55 minutes, Desk Work - 8 hours, Resting - 5 hours and 5 minutes, Sleeping - 7 hours, Driving - 1 hour, Housework - 2 hours. more...

Losing 1.6 kg a Week

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Csergalicious's Weight History

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Csergalicious's Journal, 02 Sep 10

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Csergalicious's Weight History