corrierab's Journal, 30 Jan 20


View Diet Calendar, 30 January 2020:
1642 kcal Fat: 69.32g | Prot: 80.89g | Carbs: 186.33g.   Breakfast: Heinz Sandwichspread Naturel, Milner Extra Gerijpt 30+ Kaas, Wasa Vezelrijk Cracker, Sinaasappelen. Lunch: Tomatensoep, AH Gebraden Rosbief, AH Biologisch Kaas Pompoenpitten Broodje. Dinner: Tomaten, Komkommer (met Schil), Gwoon Frietsaus Halfvol, Volkoren Brood, Gekookt Ei, AH Gebraden Rosbief. Snacks/Other: AH Crème Sprits, Jumbo Lange Vingers. more...
1856 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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