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estratégia. 1 dia de 4 (diet do ovo). para dar uma mechida na balança
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83.4 kg
Lost so far: 36.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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855 kcal
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Fat: 58.37g | Prot: 55.54g | Carbs: 25.17g.
Lunch: Friolack Queijo Colonial, Omelete ou Ovos Mexidos. Dinner: Regina Queijo Colonial, Ovo Mexido. more...
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Losing 0.6 kg a Week
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RaquelVicenzi's Weight History
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