Weigh In record (no journal entry) for 30 January 2020
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1348 kcal
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Fat: 29.98g | Prot: 95.95g | Carbs: 169.49g.
Breakfast: Летний День Молоко 3,2%, Чай, Nestle Кукурузные Хлопья с Медом и Арахисом. Lunch: Активия Натуральный Биойогурт с Черносливом. Dinner: Огурец (с Кожурой), Куриное Филе на Гриле. Snacks/Other: Искренне Ваш Зерненый Творог Черника. more...
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Gaining 0.2 kg a Week
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byvsheva095's Weight History
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