Weigh In record (no journal entry) for 30 January 2020
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82.1 kg
Lost so far: 23 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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926 kcal
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Fat: 39.34g | Prot: 44.35g | Carbs: 100.65g.
Breakfast: Домик в деревне Молоко 3,2%, Семга Отварная, Картофельное Пюре. Snacks/Other: Bio Max Био Кефирный 2,5%, Королек, Parmalat Low Lactose Молоко 1,8%, Растишка Печенье в Шоколаде , Вафли. more...
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Losing 3.5 kg a Week
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Sweettoy123's Weight History
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