Weigh In record (no journal entry) for 30 January 2020
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68.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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648 kcal
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Fat: 5.97g | Prot: 23.10g | Carbs: 126.30g.
Lunch: Ферреро Тик Так, Приготовленные Мидии, Чумак Макароны Спиральки. Dinner: Чумак Макароны Спиральки, Сильпо Апельсин. Snacks/Other: Соусе Терияки. more...
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Gaining 0.7 kg a Week
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martame1's Weight History
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