Weigh In record (no journal entry) for 02 September 2010
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2010:
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1345 kcal
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Fat: 50.41g | Prot: 72.42g | Carbs: 160.39g.
Breakfast: Espresso Coffee. Lunch: Peaches, 8 Grain Bread, Tuna in Water (Canned), Real Mayonnaise, Monterey Cheese. Dinner: Dried Fruit Mixture, Monterey Cheese, Lettuce Salad with Assorted Vegetables, Pork Chop. more...
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steady weight
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