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Went to the surgeon today and no surgery till I lose 20 more pounds. I am so frustrated and disappointed right now not to mention the pain I deal with all the time. Back in 30 days....
I was really proud of myself this morning when I put on a new pair of jeans, size 20, and I can breath! I'm not going to let this beat me, I am going to keep working on me. I know I'm moving in the right direction.
View Diet Calendar, 29 January 2020:
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1047 kcal
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Fat: 27.63g | Prot: 38.45g | Carbs: 166.65g.
Breakfast: International Delight Hazelnut Coffee Creamer, Ocean Spray Craisins Dried Cranberries, Kroger Old Fashioned Oatmeal, Brown Sugar, Walnuts. Lunch: Banana smoothie. Dinner: Maier's Premium Italian Steak Roll, Lean Cuisine Comfort Chicken Pecan. more...
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3431 kcal
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Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Last March I was where you are right now. Today I'm at 236 and still losing. I eat 1500-1600 calories per day with no restrictions, and I log every bite that goes into my mouth, no matter what. I am not very active because of various health issues. If I can do this, so can YOU! Join us on this journey, and good luck to you. 🌈
30 Jan 20 by member: shirfleur 1
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Thanks for the support, it means a lot
30 Jan 20 by member: momsog
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Keep at it momsog!!!! :0)
31 Jan 20 by member: binkytexas
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you can do it!!! you have an important goal. :)
01 Feb 20 by member: ChrisSoBad
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Momsogs, we all support you and cheer you on! We've all been there and we're all working on it and we all have different health issues and restrictions that make it a slow go. Any step forward is better than going backward. You can do it! Call out for help if you need it. We're all here to support you and help you get to your goal.
06 Feb 20 by member: skinnyminilinny
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