Weigh In record (no journal entry) for 30 January 2020
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66.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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539 kcal
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Fat: 29.25g | Prot: 23.70g | Carbs: 44.88g.
Breakfast: Хлеб Домашний Ржаной Подовый, Сыр Российский 50%, Кокосовое Масло, Масло Сливочное 72,5%, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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pilinova's Weight History
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