KarenACyr's Journal, 01 Sep 10

Weigh In record (no journal entry) for 01 September 2010
50.6 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 September 2010:
1404 kcal Fat: 41.45g | Prot: 71.94g | Carbs: 194.76g.   Breakfast: cantaloupe, banana, eas soy protein, yoplait original yogurt. Lunch: mushrooms, wheat tortilla wrap, red peppers, shredded provolone cheese, tomatoes. Dinner: safflower mayo, tomato, boneless, skinless chicken breast, 100% whole wheat bread. Snacks/Other: Gourmet Jelly Beans. more...
2284 kcal Exercise: Sleeping - 8 hours, Standing - 6 hours, Sitting - 7 hours, Resting - 2 hours, Boxing - 1 hour. more...
Gaining 0.2 kg a Week

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KarenACyr's Weight History


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