Weigh In record (no journal entry) for 04 May 2013
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68.3 kg
Lost so far: 7.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 28.97g | Prot: 33.07g | Carbs: 61.81g.
Breakfast: Fat Free Half and Half Cream, Coffee, Ham & Cheese Croissant Sandwiches. Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Deli Fresh Smoked Ham. Snacks/Other: Original Ice Cream Bar. more...
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Losing 0.6 kg a Week
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AnnA7984's Weight History
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