Weigh In record (no journal entry) for 29 January 2020
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130.0 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1656 kcal
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Fat: 35.23g | Prot: 79.23g | Carbs: 252.86g.
Breakfast: Thomas' Honey Wheat Bagel, Great Value Strawberry Cream Cheese Spread, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Blueberries . Lunch: Chicken Burritos (Diet Frozen Meal). Dinner: Cooked Carrots, Jasmine Rice, Grilled Chicken (Skin Not Eaten). more...
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Losing 5.1 kg a Week
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suezeequecc's Weight History
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