suezeequecc's Journal, 29 Jan 20

Weigh In record (no journal entry) for 29 January 2020
130.0 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:
1656 kcal Fat: 35.23g | Prot: 79.23g | Carbs: 252.86g.   Breakfast: Thomas' Honey Wheat Bagel, Great Value Strawberry Cream Cheese Spread, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Blueberries . Lunch: Chicken Burritos (Diet Frozen Meal). Dinner: Cooked Carrots, Jasmine Rice, Grilled Chicken (Skin Not Eaten). more...
4397 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

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suezeequecc's Weight History


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