no damn change
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73.2 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1620 kcal
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Fat: 84.00g | Prot: 161.00g | Carbs: 61.00g.
Breakfast: Great Value Cream Cheese, Thomas' Bagel Thins - Everything, Great Value Heavy Whipping Cream Ultra Pasteurized, Publix Red Seedless Grapes. Lunch: Publix Chef Salad. Dinner: TGI Friday's Buffalo Wings. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Eggland's Best Large Grade A Eggs, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
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steady weight
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BlushBabe's Weight History
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