anggitaalifvia's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1379 kcal Fat: 63.30g | Prot: 116.05g | Carbs: 89.53g.   Breakfast: Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak), Tumis Buncis. Dinner: Potongan Daging Domba (Hanya Daging yang Dimakan), Petai, Usus Ayam, Tempe Bacem, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sayuran Rebus (tanpa Daging). Snacks/Other: Dodol, Mariza Peanut Butter Spread, Telur Rebus, Alpukat, D'loops Crispy Oats Cheese Flavour Sanfood. more...
311 kcal Exercise: Studying - 30 minutes, Cardio - 35 minutes, Google Fit - 22 hours and 55 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anggitaalifvia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.