Weigh In record (no journal entry) for 29 January 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1144 kcal
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Fat: 53.93g | Prot: 44.26g | Carbs: 120.85g.
Lunch: Rasting Kalbsleberwurst, Metzgerfrisch Bierschinken, Buttermilchbrot. Dinner: Landvogt Frische Eierspätzle. Snacks/Other: Lorenz Saltletts Laugen Cracker, LR Figu Activ Nougat Riegel, Ferrero Hanuta Riegel. more...
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steady weight
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ManuelaG.'s Weight History
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