Weigh In record (no journal entry) for 29 January 2020
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46.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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211 kcal
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Fat: 7.78g | Prot: 12.85g | Carbs: 24.46g.
Breakfast: Mandarine, Laschinger Skandinavischer Räucherlachs, Mischkornbrot. more...
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Losing 2.1 kg a Week
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