Highest weight: 190 Lowest weight: 172 Current Weight: 186 Goal Weight: 165 (within proper BMI range - 21 lbs) Future Goal Weight: 130
Currently reading a lot of Prevention magazines. On the South Beach Diet... not following the first two weeks too well, but keeping on the low-cal, no carb, low-sugar side. Hopefully, I'll start to be thin... one day. I honestly just want to be a bit smaller; sometimes I'm a Medium, sometimes I'm a Large... sometimes I can't even fit in their XL! Just tired of this charade. Why is 12 the biggest size?
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1490 kcal
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Fat: 30.34g | Prot: 110.03g | Carbs: 189.04g.
Breakfast: calamari, duck, chicken. Lunch: Mocha Frappuccino (Venti). Dinner: noodles, banana, rice, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
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2427 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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