De schade van het weekend met de verjaardagen van onze dochters is er weer af....en....door!
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77 kg
Lost so far: 11.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1767 kcal
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Fat: 98.30g | Prot: 69.62g | Carbs: 149.67g.
Breakfast: Honing, Lidl Bevroren Aardbeien, Lidl Halfvolle Milde Yoghurt, Milbona Verse Halfvolle Melk. Lunch: AH Elstar Appel, Worstenbroodje. Dinner: Viennetta Biscuit Caramel, Pompoen, Jumbo Stokbrood Kruidenboter, Lidl Kipkluifjes. Snacks/Other: AH Mokka Gebakjes. more...
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Losing 4.2 kg a Week
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Fietsje37's Weight History
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