Weigh In record (no journal entry) for 29 January 2020
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58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1344 kcal
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Fat: 46.59g | Prot: 44.02g | Carbs: 195.93g.
Breakfast: Зеленый Сад-Ю Проростки Семян Гороха (Нут). Lunch: Зефир, Блины на Молоке, Вкуснотеево Творожный Глазированный Сырок с Какао, Банан, Кофе Латте, Сыр Сулугуни. Snacks/Other: Nestle Kit Kat. more...
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1570 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Kateryna Holovko's Weight History
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