Weigh In record (no journal entry) for 29 January 2020
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112.1 kg
Lost so far: 2.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1925 kcal
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Fat: 25.09g | Prot: 82.18g | Carbs: 96.99g.
Lunch: Cabernet Sauvignon, Milfina Kräuter Dip, Fleischer Rumpsteak, Baby-Zucchini, Maggi Tomatensoße , Hähnchengeschnetzeltes. Dinner: Cabernet Sauvignon. Snacks/Other: Aldi Kochschinken, Kaufland Baguette Brötchen, Eismann Premium Waffelschnitte. more...
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Losing 0.7 kg a Week
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marcklarname's Weight History
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