Weigh In record (no journal entry) for 22 January 2020
|
104.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2020:
|
1797 kcal
|
Fat: 80.90g | Prot: 91.96g | Carbs: 172.36g.
Breakfast: Чай с Лимоном. Dinner: Хлеб Цельнозерновой, Пшеничный Хлеб, Котлета Свиная, Жареное Яйцо. Snacks/Other: Fresh Box Чернослив без Косточки , Полендвица, Куриные Сосиски. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nika040319's Weight History
|