Weigh In record (no journal entry) for 29 January 2020
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87.6 kg
Lost so far: 10.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1795 kcal
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Fat: 159.68g | Prot: 71.73g | Carbs: 13.93g.
Breakfast: Мясницкий Ряд Сарделька Свиная, Куриное Мясо (Обжиг, Жареное, Вареное), Kraft Сыр Филадельфия, Петмол Сливки 33%, Брест Литовск Сыр Классический 45%, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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ksushagrachova23's Weight History
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