Weigh In record (no journal entry) for 28 January 2020
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97 kg
Lost so far: 8.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1257 kcal
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Fat: 84.58g | Prot: 29.30g | Carbs: 117.73g.
Breakfast: Maçãs. Lunch: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Salteados, Legumes Salteados. Dinner: Ovo Cozido, Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes. Snacks/Other: Morangos. more...
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Gaining 0.2 kg a Week
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patriciaxav's Weight History
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