Weigh In record (no journal entry) for 28 January 2020
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80 kg
Lost so far: 3.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1726 kcal
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Fat: 76.66g | Prot: 69.71g | Carbs: 169.41g.
Breakfast: Yogur de Frutas (sin Grasa). Lunch: Huevo Revuelto, La Sirena Salteado de Espinacas al Ajillo. Dinner: Chistorra, Coca-Cola Coca-Cola Zero (Lata), Hacendado Barra de Pan. Snacks/Other: Mercadona Bizcocho de Zanahoria, Croquetas de Pollo. more...
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steady weight
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cristinasanches's Weight History
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