Weigh In record (no journal entry) for 28 January 2020
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98 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1751 kcal
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Fat: 72.67g | Prot: 59.20g | Carbs: 223.36g.
Breakfast: Kepekli Ekmek, Fındık, Ceviz, Siyah Zeytin, Haşlanmış Yumurta, Salatalık, Tat Doğranmış Domates, Kiraz Domates. Lunch: Sütaş Cacık, Kepekli Ekmek, Bulgur Pilavı, Tavuk Şnitzel. Dinner: Kepekli Ekmek, Sütaş Cacık, Pırasa Yemeği. Snacks/Other: Yaş Pasta, Türk Kahvesi, Muz. more...
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Gaining 0.0 kg a Week
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damlackk's Weight History
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