Weigh In record (no journal entry) for 28 January 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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990 kcal
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Fat: 59.28g | Prot: 67.93g | Carbs: 48.68g.
Breakfast: Куриные Котлеты на Пару, Жареное Яйцо, Шампиньоны Жареные, Миндаль. Lunch: Овощи Гриль, Скумбрия Запеченная. Snacks/Other: Жареное Яйцо, Гречка с Грибами. more...
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Gaining 0.9 kg a Week
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galina489's Weight History
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