Weigh In record (no journal entry) for 01 September 2010
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90.3 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1020 kcal
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Fat: 38.74g | Prot: 87.54g | Carbs: 79.38g.
Breakfast: pinto beans, tortilla, ham, eggs. Lunch: baby carrots, baby kosher dill, Low Fat Mayonnaise, water, Chunk Light Tuna In Water. more...
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Gaining 0.9 kg a Week
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