Weigh In record (no journal entry) for 28 January 2020
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1382 kcal
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Fat: 36.96g | Prot: 30.29g | Carbs: 244.58g.
Breakfast: Heidelbeeren, Banane, Papaya. Lunch: Brokkoli, Farmer's Snack Fruit Snack Datteln, Elstar. Dinner: REWE Avocado, DM Bio Honig Reiswaffeln. Snacks/Other: Gepa Edelbitter 85% Grand Noir, Lebepur Bio-Rohkostriegel Kakao . more...
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Losing 2.8 kg a Week
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BittersweetBR's Weight History
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