Weigh In record (no journal entry) for 28 January 2020
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1724 kcal
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Fat: 83.38g | Prot: 53.99g | Carbs: 184.52g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Milfina Butter , Glocken Bäckerei Körnerbrötchen. Dinner: Wilke Rauchpeitschen, Mohnbrötchen. Snacks/Other: Lorenz Saltletts Laugen Cracker, hanuta Riegel, Storck Schoko Toffees . more...
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Gaining 1.4 kg a Week
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ManuelaG.'s Weight History
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