Weigh In record (no journal entry) for 28 January 2020
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67.2 kg
Lost so far: 15.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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589 kcal
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Fat: 32.31g | Prot: 37.30g | Carbs: 37.40g.
Breakfast: Джаганнат Рафаэлло, Сахарный Песок, Сахар, Славянские Традиции Творог Традиционный со Сметаной 4%, Печеночный Торт. Lunch: Акконд Ломтишка Десерт Глазированный. more...
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Losing 0.3 kg a Week
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rooney13's Weight History
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