Weigh In record (no journal entry) for 28 January 2020
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77 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1097 kcal
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Fat: 39.09g | Prot: 56.48g | Carbs: 132.90g.
Breakfast: Roshen Бисквитный Рулет с Шоколадом, Кофе с Молоком и Сахаром. Lunch: Яблоки, Гусиное Мясо. Snacks/Other: Стелси Рулетики с Маком, Коммунарка Шоколад Горький 85%, Кофе с Молоком и Сахаром, Апельсины. more...
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Losing 1.2 kg a Week
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marinakhrul's Weight History
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