Weigh In record (no journal entry) for 28 January 2020
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89.6 kg
Lost so far: 1.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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579 kcal
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Fat: 22.57g | Prot: 15.85g | Carbs: 80.19g.
Breakfast: Ja! Milch 3,5%, Banane, Pflaumen. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). more...
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Gaining 1.4 kg a Week
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mammma15's Weight History
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